Do you ever wish you had more energy and felt less achy? What about thinking more clearly? Registered dietitian Lisa Grudzielanke with Lisa G. Nutrition joins Real Milwaukee to talk about ways…
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Health
Cassandra gives tips for strengthening your arms
In this week’s “Do You” segment Cassandra gives tips for strengthening your arms.
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Health
Real Milwaukee ladies take spinning class at Elite Sports Club
The Real Milwaukee ladies head to Elite Sports Club in Mequon to take a spinning class. Did they survive?
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Health
Dr. Katharine Van Fossen discusses insomnia
Do you ever wake up in the middle of the night and can’t fall back asleep? Dr. Katharine Van Fossen…
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Health
DO YOU: Advice for eliminating dark circles under your eyes
In this week’s DO YOU Cassandra gives tips for eliminating under eye darkness. After talking with a Counter Manager at…
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Health
Amy Goldwater shares simple at-home exercise tips
Amy Goldwater joins Real Milwaukee to demonstrate some simple exercises you can do at home to lose weight. Amy is…
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Dr. Katharine Van Fossen discusses hormones, weight loss
Many people look for a quick fix when it comes to weight loss. Some will try anything, including injecting themselves…
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Health
Lisa Grudzielanek discusses natural methods for acid reflux
Acid reflux is an extremely common health problem. In fact, acid reflux is so common that it affects one out…
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Health
The Skinny Mommy talks sneaking veggies into every meal
Bree Schumacher, a.k.a. the Skinny Mommy, joins Real Milwaukee with important tips on getting more veggies into our meals. For…
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Dr. Jeremy Fritz talks exercise tips that can keep the brain fit
We all want our kids to be physically fit — but what about keeping their brain fit? New research suggests…
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